Sober living

Shame and silence only keep the cycle of addiction going, but searching for help and backing others can break the chains. By understanding the fantasies compared to truths, people can travel through this journey with knowledge and power. Embrace a life without drugs or alcohol to uncover simple pleasures. Illuminate Eating Disorders Awareness Week: Uncover […]

A dopamine hit brings about pleasure and is then quickly followed by pain, or a come-down, in order to keep us motivated, says psychiatrist Dr. Anna Lembke. By Buddy TBuddy T is a writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Because he is a member […]